Elderberries

Elderberries are a powerhouse herb, renowned for their immune-boosting properties and versatility in wellness practices. Traditionally brewed into teas or crafted into syrups, elderberries are rich in antioxidants, vitamins, and antiviral compounds that help combat colds, flu, and seasonal allergies. Their natural anti-inflammatory benefits also support respiratory health and ease congestion.

Energetically, elderberries are associated with protection and renewal, making them a wonderful addition to ritual work focused on resilience and strength. Whether you’re crafting a tea for immune support, preparing a syrup for wellness, or using them in energetic practices, dried elderberries are a must-have for your herbal toolkit.