Gunpowder Green Tea

Gunpowder green tea, distinguished by its tightly rolled leaves resembling pellets, offers a robust flavor and a variety of health benefits. Rich in antioxidants, particularly catechins, it helps combat oxidative stress, supporting overall cellular health and reducing the risk of chronic diseases. 

Regular consumption of gunpowder green tea may boost metabolism, aiding in weight management. Its anti-inflammatory properties can soothe arthritis symptoms and promote oral health by inhibiting bacterial growth. 

The caffeine content in gunpowder green tea provides a gentle energy boost, enhancing alertness without causing jitters. Additionally, it supports heart health by potentially lowering LDL cholesterol levels and improving blood vessel function. 

Incorporating gunpowder green tea into your daily routine not only provides a flavorful beverage but also offers numerous health benefits, making it a delightful addition to a balanced lifestyle.

Preparation Tips:

1. Water Temperature: Heat water to 175°F (80°C); avoid boiling to preserve delicate flavors. 

2. Tea Quantity: Use 1 teaspoon of gunpowder green tea per 8-ounce cup. 

3. Steeping Time: Steep for 3 minutes; adjust based on strength preference. 

4. Multiple Infusions: Leaves can be re-steeped, with each infusion offering a unique flavor profile.

5. Serving Suggestions: Enjoy plain to appreciate its natural smoky flavor, or add a touch of honey or lemon to enhance taste.